Yvonne Seymour EFT Practitioner & Personal Development Coach
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Hello and welcome!
Releasing Covid-19 Anxiety with EFT
Hello there, my name is Yvonne Seymour and I am an EFT Practitioner based in The Holistic Gardens in Shercock Co. Cavan. EFT is a form of psychological acupressure, based on the same energy meridians used in traditional acupuncture to treat physical and emotional ailments for over 5,000 years, but without the invasiveness of needles. EFT is very complimentary to my practice as a Personal Development Coach because it enables me to help clients, at an even deeper level, to move forward.
I first came across EFT about 10 years ago when I was faced with an emotionally traumatic situation. I was a mature student in college at the time and on the day of the incident, I had an anxiety attack which caused me to become extremely traumatized and upset. My tutor came to my assistance by using a technique she called “Tapping”, a term for EFT that is probably more recognized, to help me regain control of my emotions and managed to calm me down. I couldn’t believe the powerful effect of “Tapping” on the acupuncture points had on me that day and how quickly it helped me become calm again. This incident was going to cause me anxiety for years to come so I was very grateful that I now had a coping mechanism that would stand to me for life and would help me get through other significant experiences that life presented.
EFT has helped me deal with Stress, Anxiety, Grief, Confidence, Self Doubt, Fear, Physical Pain Relief, Accept Change, the list goes on and on and on. Presently I am using EFT to help me on my Weight Loss journey by addressing and breaking down issues such as self-sabotage patterns that result in emotional eating. I have struggled with my weight my entire life and now that I have entered my 40’s my tolerance for “yoyo dieting” has left the building!!! I will let you know how I get on.
If you would like an introduction to EFT (Tapping) then select one of the options below. Book a 1-2-1 Session or join my online Monthly Membership Group by hitting one of the buttons below.
Stress Relief with EFT
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Here are my latest blog posts. I would love to hear what you think and if there is anything you would like me to
cover in my next blog post please let me know.
How did I come about starting my own business? Well, I never had any intention of starting my own business until one day I arrived at work, as a Recruitment Consultant and Business Developer, and my boss sat me down to tell me things weren't working out! As I...
Even though this week was a short week for me I am still going look back over it and do a quick review so I can figure out some key things.This is one of the most important tools you can use in your business. Why? Because by doing a weekly review you can identify what...
Anyone who's been in business for a while knows that tweaking your business is an ongoing process. You may have a map or business plan that you created at the start but now it looks out of date and old and you no longer connect with that plan. Sometimes we resist...
Don’t just take my word for it, check out what other people say…….
Yvonne delivers a very informative course with invaluable insights. Her coaching affirms the skills you don’t know you have and thoroughly prepares you to present your best self. I came away feeling confident. Thanks Yvonne for a not only helpful but also enjoyable morning!
I would highly recommend Yvonne to anyone who needs coaching and guidance. Yvonne gives great advice in a relaxed and engaging course and is very approachable. Thanks Yvonne
An amazing woman! I have no words! She truly is the motivation