Yvonne Seymour Advanced EFT Practitioner & Online Business Mentor.

Thank you for popping in…

Hello and welcome!

Releasing Covid-19 Anxiety with EFT

Hello there, my name is Yvonne Seymour and I am an Advanced EFT Practitioner & Online Business Mentor based in Shercock Co. Cavan. EFT is a form of psychological acupressure, based on the same energy meridians used in traditional acupuncture to treat physical and emotional ailments for over 5,000 years, but without the invasiveness of needles. EFT is very complimentary to my practice as an Online Business Mentor because it enables me to help clients, at an even deeper level, to move forward.


I first came across EFT about 10 years ago when I was faced with an emotionally traumatic situation. I was a mature student in college at the time and on the day of the incident, I had an anxiety attack which caused me to become extremely traumatized and upset. My tutor came to my assistance by using a technique she called “Tapping”, a term for EFT that is probably more recognized, to help me regain control of my emotions and managed to calm me down. I couldn’t believe the powerful effect of “Tapping” on the acupuncture points had on me that day and how quickly it helped me become calm again. This incident was going to cause me anxiety for years to come so I was very grateful that I now had a coping mechanism that would stand to me for life and would help me get through other significant experiences that life presented.


EFT has helped me deal with Stress, Anxiety, Grief, Confidence, Self Doubt, Fear, Physical Pain Relief, Accept Change, the list goes on and on and on. Presently I am using EFT to help me on my Weight Loss journey by addressing and breaking down issues such as self-sabotage patterns that result in emotional eating. I have struggled with my weight my entire life and now that I have entered my 40’s my tolerance for “yoyo dieting” has left the building!!! I will let you know how I get on.

If you would like an introduction to EFT (Tapping) then select one of the options below. Book a 1-2-1 Session or join my online Monthly Membership Group by hitting one of the buttons below.

Yvonne xx

1:1 Confidence In You Session


Inhale Confidence Masterclass


Women’s Selfcare Circle


Female Warrior Starter Kit


12 Week Emotional Wellbeing Program


Personal Development Coaching

Connect with Me on Social Media

The Next Chapter of Your Story

begins here!


I am here to help and support you.

Scroll down to see how and grab one of my fabulous freebies while you’re here. 

My Blog

Here are my latest blog posts. I would love to hear what you think and if there is anything you would like me to

cover in my next blog post please let me know. 

Ever heard of Fight, Flight, Freeze or Fawn?

Ever heard of Fight, Flight, Freeze or Fawn?

An example of this is if you have a fear of something ie dogs, spiders, heights etc., your fear completely takes you over. In that moment you can’t tell the difference between dangerous and not dangerous. Like me with dogs. I could never tell the difference between and angry dog and a happy dog and would literally be paralyzed in fear when I’d see a dog coming.


Don’t just take my word for it, check out what other people say…….

Yvonne delivers a very informative course with invaluable insights. Her coaching affirms the skills you don’t know you have and thoroughly prepares you to present your best self. I came away feeling confident. Thanks Yvonne for a not only helpful but also enjoyable morning!

Ruth Elizabeth Lowry

GIS Analyst, Jacobs Engineering

I would highly recommend Yvonne to anyone who needs coaching and guidance. Yvonne gives great advice in a relaxed and engaging course and is very approachable. Thanks Yvonne

Ciara McGovern

Financial Services

An amazing woman! I have no words! She truly is the motivation every person confused or unsure of their direction/next step needs! When you’re in need of direction for your Business, Yvonne is the woman to call 

Vanessa Burns

Physical Therapist

Connect with me on Social Media